Elvira Pau | Postpartum Recovery

Service Description

Join me on a journey of postpartum renewal, where we focus on intimate gymnastics and hormonal balance for your recovery. Together, we'll navigate this transformative period, empowering you to embrace postpartum wellness with strength and vitality. During consultations we can focus on 1 or 2 main goals you have in regards to your pelvic floor health and sexual health. I will give you a tailored solution including pelvic floor practices, body movements, lifestyle and nutrition advise. Please note, these consultations do not include deep knowledge and structured work with your body, your cycle and pelvic floor like on 5-week course, but still gives basic understanding of your body anatomy and its needs and helps to ease some symptoms like constipation, low back pain, frequent urination, lack of energy, low libido.

PeLove Policy

This online course and any other course materials or consultations presented on this website offer health and fitness information and are designed for educational purposes only. You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. If you have any questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may read or hear in this course or any other course materials presented on this website. The use of any information provided in this course or any other course materials presented on this website is solely at your own risk. Important: This course is only suitable for adult women aged 18 years and older. By purchasing this course or any other courses or consultations from www.pelove.online , you confirm that you are over 18 years of age.

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